It's a sentiment I hear from nearly every parent I work with as a performance psychologist. Yet in our eagerness to build confident young athletes, we often take actions that achieve exactly the ...
The 2034 Winter Olympic Games are still nearly a decade away from converging on the Beehive State. But in the meantime, Utah-based Olympic and Paralympic athletes are already promoting the spirit of ...
Over the course of the 2024 Olympic and Paralympic Games, spectators and TV viewers can expect to be thrilled by extreme levels of strength, speed, endurance and skill displayed by thousands of the ...
Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...
There’s a reason elite athletes don’t rely on motivation. They rely on repetition. Showing up every day isn’t glamorous, but it’s the one habit that separates the good from the great. Larry Weltman ...
stop wasting time and change your life once and for all – Powerful Motivational Speech Video. This powerful motivational speech video by Absolute Motivation is about urgency and taking action before ...
On Wednesday, Jan. 21, the GPS Parent Series will present “Empowering Athletes: Fostering Confidence for Peak Performance” with former Division I athlete and author Kirsten Jones at noon and 7 p.m.