At 63, Dorian Yates still trains twice weekly—and says that’s all most people need. His ability to understand the process by ...

Add Yahoo as a preferred source to see more of our stories on Google. Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If ...

Dorian Yates Reveals the Common Training Condition Most Ignore originally appeared on Men's Fitness. Six-time Mr. Olympia Dorian Yates recently shared a mistake he sees many lifters make when trying ...

Yates says one small tweak can keep more tension on your biceps, reduce strain and help you build bigger arms ...

It all started with a boat ride on Brazil’s mighty Amazon River, which Yates thought was going to be a party boat blast. Ayahuasca is all the rage lately with celebs like Chelsea Handler, Lindsay ...

When asked on a podcast to pick just 10 exercises to build the best possible physique, bodybuilding legend (and disruptor) Dorian Yates didn’t go down the usual rabbit hole of fancy variations, niche ...

Explore Dorian Yates’ ideal gym routine that helped him dominate the Mr. Olympia stage with unmatched size and conditioning.

Bodybuilding giant Dorian Yates is often regarded as one of the best bodybuilders of all time. Responsible for introducing the mass monster era which changed the standards of the sport, Yates also won ...

Bodybuilding legend Dorian Yates is still remembered and respected by fans. Responsible for introducing the mass monster era in bodybuilding, it was Dorian who changed the standards of modern-day ...

Getting the most out of your workouts is far from simple. Mental focus is often just as important as physical strength, but sometimes that concentration is found wanting. Fortunately, six-time Mr ...

Dorian Yates Nutrition was created in order to provide the most unique and effective products scientifically engineered to enhance your physique, physical performance, and well being. DORIAN YATES is ...